Restore
Service Description
Restore is our most popular recovery experience, combining the soothing warmth of infrared sauna therapy with sports massage and guided aquatic stretching to promote faster recovery and reduce muscle soreness. The gentle heat of the infrared sauna helps prepare your muscles for treatment, while massage releases tension and pool stretching restores movement and flexibility. Together, these therapies create a complete recovery session that leaves you feeling refreshed, energized, and ready for your next workout or busy day. Your Experience Includes: Infrared Sauna Therapy Sports Massage Guided Pool Stretch Perfect For: Athletes and active individuals Muscle soreness after exercise Busy professionals Improving circulation and recovery Stress reduction and relaxation
Cancellation Policy
Disclaimer of Risk and Liability By registering for and participating in any services offered by Motion Recovery Studio, including but not limited to aqua fitness classes, land-based functional training, sports massage therapy, and cold water immersion, I acknowledge and accept that these activities carry inherent risks. These may include, but are not limited to, physical exertion, slips or falls, muscle strain, cardiovascular stress, or reactions related to existing medical conditions. I confirm that I have disclosed all relevant medical information, including past or present injuries or illnesses, and understand it is my responsibility to consult with a medical professional before beginning any new physical or therapeutic activity. I voluntarily assume all risks associated with my participation and hereby release Motion Recovery Studio, its staff, and affiliated personnel from any and all liability for injury, loss, or damages resulting from participation, except in cases of proven negligence. By registering above, I confirm that I have read, understood, and agree to the above disclaimer.
Contact Details
ST.Martins, Saint Philip Barbados
845-8651
aquamotioncaribbean@gmail.com